I think the facilities here at Output Performance are state of the art. I think they have everything you need in one central location, and it’s easy for me — as an athlete — to utilize what they have to take my game to the next level.
When I’m in here training, I like to empty my mind and just go. I try not to overthink too much. I trust my instincts and what the trainer is telling me — what Stu’s telling me and what he’s yelling in my ear. I just let it flow. I’m all about relaxation and being calm under pressure.
So when I come in here, we get in an intense workout… I let my mind go… I trust my body, I trust the motions, and I trust the coaches that instruct me on the movements that we work on in here.
Being able to come in here a few days a week within my training routine and being able to walk out of here knowing I put in a good day of work; working with some of the best trainers; definitely makes everything else easier; definitely motivates me.
It’s a good stress relief for to me to come in here and work, and walk out of here knowing that I accomplished something.
I leave here 1% better every day.