Clare Rollosson

Personal Trainer

Background

Clare has been a dedicated personal trainer for over 10 years, passionately helping clients become strong and capable in their everyday lives. Believing that physical fitness should be a lifetime goal, Clare emphasizes the importance of maintaining fitness and functional movement for all individuals, with a special focus on the senior community.

A functioning, well-nourished person is a happy person, and Clare takes great care to ensure each client focuses on good nutrition and follows a customized workout program tailored to their unique needs and goals. With her personalized approach, Clare creates fitness plans that are not only effective but also enjoyable, keeping clients motivated and engaged throughout their fitness journey.

Clare’s gentle and attentive approach makes her a wonderful fit for older adults looking to improve their strength, enhance mobility, and maintain a healthy lifestyle. Her compassionate nature ensures that every client feels supported and confident, no matter their age or fitness level.

Whether you are looking to improve your strength, enhance your mobility, or simply lead a healthier lifestyle, Clare is here to guide you every step of the way. Come train with Clare and experience the difference a tailored fitness program can make. Let’s work together to achieve your health and fitness goals, ensuring a stronger and happier future!