Output Performance is optimized for weightlifting, powerlifting, strongman, and general fitness. The Output team designed this facility around core movements that drive speed, strength, power, and endurance.

Each section of this facility is segmented by purpose. Along the retaining wall are 3 IPF combo racks sitting on 3 8×8′ carpeted platforms. Running parallel (left) to these platforms are our weightlifting/deadlifting platforms. Each platform is 8×6′ and is equipped with a deadlift jack. Perpendicular to this column and adjacent to the turf strip are our power racks (i.e. perfect for bench, rack deadlifts, pull-ups, and more). The last “big ticket” item is our 24×6′ rig that features 6 squat/bench spots and 4 pull-up/muscle-up spots – perfect for team training and crossfit.

With more than 8,000 lbs. of plates (including bumpers), ~1,000 sq. ft of turf, and at least 15 squat/bench/deadlift spots, Output Performance’s facility is St. Louis’ most versatile individual and team training center