YOUR PERSONAL TRAINING
Your program starts off with gathering information about you! What are your goals? Is your long-term goal gaining strength, leaning out, becoming more explosive, bulking up? Is your goal as an athlete or for your son or daughter to make varsity and go division 1?
What are the motivating factors (e.g. competing in a meet, proving to yourself that you can “do it,” becoming more productive at work, making the team, etc.)? What is driving you to be better?
After understanding and documenting this, your trainer will conduct a functional movement systems test to identify your strengths and weaknesses (prior to building your custom program).
As your program progresses, your trainer and Output will consistently check in on performance to review progress (e.g. weight check-in, form progress, lifestyle check-in, program pivots, and other variables based on your goals)!
Our goal is to perfect your personal training experience!
YOUR GOALS, OUR PURPOSE
Our purpose is simple. Provide you with critical support and accountability that empowers you to set the right health, wellness, and life goals so we can crush them together.
For years, Output has lived by this philosophy and it has driven our methodology. It’s driven our ownership and management team to build unique facilities and communities that support accountability and growth.
Ultimately, your goals are our purpose and our pride is founded in the relationships we’ve built, the lives we’ve positively changed, and the support we’ve given back to the local community.
We welcome any and all who are willing to challenge themselves (i.e. not let excuses limit them) and tackle physical/mental challenges.
Those who are already enthusiastic about health and wellness, welcome! For those who are just getting started, we can’t wait to start with and support you!
JOIN THE COMMUNITY
EXPERIENCE OUR DIFFERENCE
Now that you know a bit more about what sets us apart, contact us today and let us help you crush your goals! The perfect trainer match-up is at Output, and he/she can’t wait to help you build a better version of YOU! Please remember to ask us about our promos and competitive pricing options!